Breakup= Anxiety

My breakup left me with anxiety, nervous breakdown, rage, guilt, low self-esteem, if that’s enough to describe my situation. Our breakup was so sudden, I barely got to know why and that really kills you. He left and happily moved on with someone else. I knew Rhythm through a friend, booked myself a Tarot session since it is the answers that you’re looking for. The reading gave me some insight and relief as to what to do next and after a month of accepting the situation I began healing with her. It took me 5 months to get rid of emotions I described above. My anxiety and fear left me for good. During healing I learned how to channelize my rage into forgiveness. I accepted myself, learned and practiced self-love, ate healthy food, observed my thoughts- I use to write down that thought immediately and think opposite of it. Rhythm was available 24*7, whenever I had panic moments she listened. She taught me and made me do Pranayama everyday. It actually recovered me from nervous breakdown.
Now, when I look back it doesn’t hurt instead thank you it happened, prepared me for what is yet to come. For if you’re reading this, I know this is a common issue and if you seek help, please go for healing. It helps!
Much Love
Aparna

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